GreekDesserts and bakingMeatless
Spinach and Feta Filo Pie
Squeeze the spinach properly dry and scrunch the filo loose. It bakes for 45 minutes on its own.
Ingredients
Quantities for 6. Tick things off as you go.
Method
Preheat the oven
Heat a conventional oven to 190°C (375°F), or a fan oven to 170°C (340°F), and brush a 26 cm round baking dish with 1 teaspoon of the oil.
Wilt the spinach
Cook the spinach in batches in a large dry pan over high heat for 3 to 5 minutes per batch, tossing until fully collapsed, then transfer it to a colander.
Drain and chop
Cool the spinach for 10 minutes, then press and wring it in handfuls until no liquid drips out; chop it roughly.
Mix the filling
Beat the eggs in a large bowl, then mix in the spinach, spring onions, dill, feta, ricotta, nutmeg, pepper and ¼ teaspoon salt until evenly combined.
Keep filo covered
Keep the filo sheets covered with a clean, barely damp tea towel while assembling, removing one sheet at a time.
Layer the base
Lay 5 filo sheets across the dish, brushing each lightly with oil from the measured 60 ml and letting the edges overhang; brush the exposed edges lightly.
Add the filling
Spread the filling evenly over the pastry base, then fold the overhanging filo over the filling.
Arrange the top
Brush each remaining filo sheet lightly with oil, scrunch it into loose folds, and arrange the folds edge to edge across the filling so no large gaps remain.
Finish the pie
Brush the top lightly with only the oil needed to coat dry patches, then scatter over the sesame seeds.
Score and bake
Score the top into 6 portions without cutting deeply into the filling, then bake at 190°C (375°F), or 170°C (340°F) fan, for 35 to 45 minutes until crisp and deep gold.
Check the centre
After 35 minutes, check that the centre is hot and the filling set, not liquid; if the pastry is already deep gold, cover loosely with foil and continue baking until done.
Rest and serve
Rest the pie for 15 minutes at room temperature until the filling has settled, then cut along the scored portions and serve.

Tips
- Use trimmed spinach weight and squeeze it until no liquid drips out.
- Measure the oil and brush it on sparingly; the filo should be lightly coated, not saturated.
- Keep filo covered as you work to prevent it drying out.
- Check the pie from 35 minutes; cover loosely with foil if the top browns before the centre is hot and set.
Swaps
- Replace up to half the dill with chopped fresh mint.
- Replace the ricotta with 100 g well-drained cottage cheese.
Storing
Refrigerate leftovers in a covered container for up to 3 days. Reheat in a 180°C oven until piping hot in the centre and crisp.

Nutrition per serving
420 kcal · protein 17 g · carbs 34 g · fat 25 g · fibre 4 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team for the Cookt app, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



