Plant-based recipes
68 recipes. No animal products in the ingredient list. Check the labels on sauces, stock and pasta if you avoid them completely.
Mains
- Chana MasalaOnions taken well past golden, whole spices bloomed in oil, and a sour hit of amchur at the end.40 min · Easy · Serves 4

- Chunky GuacamoleRipe avocados, lime, coriander and a little chilli. Mash it rough and serve straight away.10 min · Easy · Serves 4

- Heirloom Tomato and Stone Fruit SaladPeak-season tomatoes, sliced peaches, torn basil, flake salt.15 min · Easy · Serves 4

- Ratatouille with White BeansAubergine, courgette, peppers and tomatoes slowly stewed in olive oil, with beans to make it a meal.1 h 10 min · Easy · Serves 4

- Smashed Cucumber SaladCrunchy cucumber bashed into craggy chunks, tossed in garlic, soy, black vinegar and chilli oil.15 min · Easy · Serves 4

- Spaghetti Aglio e OlioGarlic gently sizzled in olive oil with chilli and parsley, tossed through spaghetti. Pantry cooking at its best.20 min · Easy · Serves 2

- Aloo GobiPotato and cauliflower in a dry, turmeric-yellow spice mix with ginger and cumin. Vegan and everyday.40 min · Easy · Serves 4

- Chickpea and Apricot TagineChickpeas, carrots and apricots simmered in a gently spiced tomato sauce.45 min · Easy · Serves 4

- Crispy Gochujang Tofu BowlsA cornstarch crust, a sticky red glaze, and smashed cucumber to cool it all down.30 min · Easy · Serves 2

- Fresh Mint LemonadeReal lemons, a light sugar syrup and a handful of mint. Cold, sharp and refreshing.15 min · Easy · Serves 6

- Fresh Mint LemonadeFreshly squeezed lemons, a mint syrup and plenty of ice. Sharp, cold and not too sweet, topped up with still or sparkling water.45 min · Easy · Serves 6

- Masoor Dal with Garlic TadkaRed lentils cooked to a creamy soup, finished with sizzling garlic and cumin. Cheap, quick and deeply satisfying.35 min · Easy · Serves 4

- Misir WotRed lentils cooked down with onion, tomato and a warming berbere spice blend.40 min · Easy · Serves 4

- Miso Mushroom UdonChewy udon in a savoury miso broth with browned mushrooms and greens. A fast, warming bowl.20 min · Easy · Serves 2

- Pakistani Chana MasalaChickpeas in a thick tomato and spice sauce with a bright lemon finish.35 min · Easy · Serves 4

- Pasta al PomodoroWhole plum tomatoes cooked down with garlic and good olive oil into a bright, sweet sauce, tossed with spaghetti and torn basil.25 min · Easy · Serves 4

- Potato BolaniThin pan-fried flatbreads with a soft potato, spring onion and coriander filling.1 h 25 min · Medium · Serves 4

- Tarka DalRed lentils simmered with turmeric until soft and creamy, then finished with a sizzling tarka of cumin, garlic, ginger and green chilli in hot oil.45 min · Easy · Serves 4

- Baingan BhartaSmoky aubergine mashed with tomatoes, onion and warming spices, finished with fresh coriander.55 min · Easy · Serves 4

Soups and stews
- Black Bean ChilliBlack beans and sweet potato in a smoky chipotle sauce, thick enough to stand a spoon in. Even better the next day.55 min · Easy · Serves 4

- Roast Tomato SoupTomatoes, red onion and a whole head of garlic roasted until soft and caramelised, then blended with stock into a deep, sweet soup.1 h · Easy · Serves 4

- GazpachoA cool Spanish soup of ripe tomatoes, cucumber and pepper, brightened with sherry vinegar and olive oil.25 min · Easy · Serves 4

- Mercimek ÇorbasıA comforting Turkish red lentil soup with cumin, mint and a bright squeeze of lemon.45 min · Easy · Serves 4

- Miso SoupA comforting Japanese soup with savoury miso, tender tofu and delicate seaweed.20 min · Easy · Serves 4

- Moroccan BissaraA comforting Moroccan fava bean soup scented with cumin, garlic and olive oil, served with warm bread.1 h 40 min · Easy · Serves 4

- Sopa de FideoToasted vermicelli simmers in a bright tomato and garlic broth for a comforting Mexican soup.35 min · Easy · Serves 4

- Roasted Tomato and Red Pepper SoupSweet, smoky roasted tomatoes and peppers blended smooth. Vegan, cheap and even better the next day.55 min · Easy · Serves 4

Salads
- Fennel and Orange SaladA crisp Italian salad of sweet orange, fresh fennel and a bright lemon dressing.20 min · Easy · Serves 4

- Kongnamul MuchimA crisp, savoury Korean soybean sprout side seasoned with garlic, sesame and spring onion.15 min · Easy · Serves 4

- KısırA bright Turkish bulgur salad with tomato, pepper, lemon, parsley and fresh herbs.35 min · Easy · Serves 4

- Moroccan TaktoukaA warm Moroccan salad of tender peppers and tomatoes, scented with cumin, paprika and fresh coriander.50 min · Easy · Serves 4

- Moroccan ZaaloukA smoky aubergine and tomato salad with cumin, paprika, garlic and a bright squeeze of lemon.55 min · Easy · Serves 4

- Kachumber SaladA crisp Indian salad of cucumber, tomato and onion brightened with lemon, coriander and a hint of chilli.15 min · Easy · Serves 4

- Sunomono (Japanese Cucumber Salad)Crisp cucumber ribbons dressed in a bright blend of rice vinegar, sugar and soy.20 min · Easy · Serves 4

- TabboulehA bright Lebanese-style parsley salad with bulgur, mint, tomato, lemon and olive oil.45 min · Easy · Serves 4

- Turkish Shepherd’s SaladA crisp, juicy Turkish salad with ripe tomatoes, cucumber, herbs, lemon and a little sumac.15 min · Easy · Serves 4

- Đồ chuaCrunchy Vietnamese pickled carrot and daikon bring a bright, tangy contrast to rich and savoury dishes.25 min · Easy · Serves 6

Breakfast and brunch
- Tofu ScrambleFirm tofu crumbled into a hot pan with turmeric, garlic and spring onions, then folded through with spinach and tomatoes. Ready in the time the toast takes.15 min · Easy · Serves 2

- Pan con TomateCrisp toasted bread rubbed with garlic and ripe tomato, finished with olive oil and flaky salt.15 min · Easy · Serves 2

- UpmaA soft, savoury semolina breakfast with mustard seeds, curry leaves, ginger and a squeeze of lemon.30 min · Easy · Serves 4

- Chinese Rice CongeeA soothing bowl of slow-cooked rice porridge finished with ginger, spring onion and soy sauce.1 h 15 min · Easy · Serves 4

- Ful MedamesSlow-warmed fava beans with lemon, garlic, cumin and olive oil make a hearty Middle Eastern breakfast.25 min · Easy · Serves 4

- IdliSoft, gently tangy steamed rice cakes, served warm for a comforting Indian breakfast.35 min · Medium · Serves 4

- Lebanese Foul MedamesSlow-simmered fava beans with lemon, garlic and cumin, served warm with fresh herbs and olive oil.30 min · Easy · Serves 4

Sides and snacks
- Classic HummusTinned chickpeas blended for longer than seems right with tahini, lemon and iced water, until light and very smooth.10 min · Easy · Serves 6

- BruschettaToasted sourdough topped with juicy tomatoes, fresh basil, garlic and olive oil.20 min · Easy · Serves 4

- Jamaican CallalooTender callaloo leaves are gently cooked with thyme, spring onions, garlic and a little Scotch bonnet.30 min · Easy · Serves 4

- Mexican Refried BeansCreamy pinto beans cooked with onion, garlic and cumin make a comforting Mexican side.35 min · Easy · Serves 4

- İmam BayıldıTender aubergines filled with sweet onion, tomato, garlic and herbs, gently braised in olive oil.1 h 30 min · Medium · Serves 4

- Guacamole with Baked Tortilla ChipsChunky guacamole with lime, red onion and green chilli, and crisp tortilla chips baked in the oven instead of fried.30 min · Easy · Serves 4

- Baba GanoushSmoky aubergine dip with tahini, lemon, garlic and a little spice.50 min · Easy · Serves 4

- Baba GhanoushSmoky Lebanese aubergine dip with tahini, lemon, garlic and a drizzle of olive oil.50 min · Easy · Serves 4

- Bhel PuriA crisp, tangy Indian street snack tossed with chutneys, potato and fresh herbs just before serving.30 min · Easy · Serves 4

- Bhindi MasalaTender okra and onion simmer with tomato, ginger and warming spices for a classic Indian side.35 min · Easy · Serves 4

- British Roast PotatoesCrisp, golden potatoes with fluffy centres, roasted in hot oil with rosemary and garlic.1 h 15 min · Easy · Serves 4

- Onion BhajiCrisp, spiced onion fritters with a tender centre, served hot with chutney.35 min · Easy · Serves 4

- Punjabi Potato and Pea SamosasCrisp, flaky samosas filled with spiced potato and peas, served hot with chutney.1 h 15 min · Medium · Serves 8

- Tater TotsCrisp, golden potato bites seasoned with onion and garlic, perfect alongside a favourite main.55 min · Medium · Serves 4

- Vegetable PakoraCrisp, golden onion and potato fritters seasoned with ajwain, cumin and fresh coriander.35 min · Easy · Serves 4

Desserts and baking
- No-Knead Sourdough LoafAbout 45 minutes of hands-on spread over two days. The overnight cold proof does the rest.22 h · Project · Serves 8

- Pizza BiancaA crisp-edged Italian flatbread topped simply with olive oil, rosemary and flaky salt.2 h 25 min · Medium · Serves 6

- SimitMake crisp, sesame-covered Turkish bread rings with a chewy centre and a gentle hint of molasses.2 h 30 min · Medium · Serves 8

- Middle Eastern Pita BreadSoft, lightly chewy pita with a pocket, made at home with simple pantry ingredients.2 h · Medium · Serves 8

- Moroccan KhobzA round, sesame-topped Moroccan bread with a crisp crust and soft, sturdy crumb for scooping and sharing.2 h 25 min · Medium · Serves 8

- Pain de CampagneA rustic French country loaf with a crisp crust, open crumb and gentle tang from a slow ferment.3 h 30 min · Medium · Serves 10

- Pan de CristalA Spanish glass bread with a crisp, blistered crust and an airy, delicate centre, made with olive oil and plenty of patience.3 h 30 min · Medium · Serves 8

- SoccaA crisp-edged chickpea flatbread with olive oil, black pepper and a fragrant hint of rosemary.1 h 15 min · Easy · Serves 4

- Tortillas de MaízSoft, warm Mexican corn tortillas with a toasted aroma and a tender, flexible bite.45 min · Easy · Serves 8

Pictures are AI-generated illustrations of each dish until we cook and photograph it.