SpanishSides and snacksMeatlessPlant-based
Patatas a lo Pobre
Tender potatoes, sweet peppers and soft onions are gently cooked in olive oil with garlic and bay.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Prepare the vegetables
Peel the potatoes and slice them about 5 mm thick. Slice the onion and peppers, and lightly crush the garlic cloves.
Soften the vegetables
Set a wide, heavy frying pan over low heat and warm the olive oil for 1 minute. Add the onion, peppers and salt; cook gently for 8 minutes, stirring now and then, until softened but not browned.
Add the potatoes
Add the potatoes, garlic, bay leaf and black pepper, then turn everything carefully to coat in oil. Cover and cook over low heat for 20 minutes, turning gently every 5 minutes.
Finish cooking
Uncover and cook over low heat for 5 to 8 minutes, turning gently, until the potatoes are tender when pierced with a knife and the peppers are very soft.
Adjust if needed
If the pan looks dry or the potatoes begin to stick, add 1 tbsp water and lower the heat.
Serve
Remove the bay leaf and garlic cloves if desired. Taste and adjust the salt, then serve warm, spooning the softened vegetables and a little of the olive oil onto a plate.

Tips
- Slice the potatoes evenly so they cook at the same rate.
- Turn the vegetables gently to help the potatoes hold their shape.
- Keep the heat low to stop the bottom catching before the potato centres cook.
Swaps
- Use all red or all green pepper if that is what you have.
- Use a small waxy potato variety in place of the waxy potatoes.
Storing
Refrigerate leftovers in a covered container for up to 3 days and reheat gently in a pan.
Nutrition per serving
230 kcal 路 protein 4 g 路 carbs 34 g 路 fat 9 g 路 fibre 5 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



