JapaneseSaladsMeatlessPlant-based
Sunomono (Japanese Cucumber Salad)
Crisp cucumber ribbons dressed in a bright blend of rice vinegar, sugar and soy.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Slice the cucumbers
Using a sharp knife or mandoline, slice the unpeeled cucumbers into even 2 mm rounds; they should be thin and uniform.
Salt and drain the cucumber
Toss the slices with 1/2 teaspoon salt and leave in a sieve at room temperature for 10 minutes, until softened and liquid has collected.
Rinse and drain the cucumber
Briefly rinse the cucumber under cold water, taste a slice, and rinse again if salty; gently squeeze handfuls until damp, not dripping.
Soak and prepare the wakame
Soak the wakame in 250 ml cold water for 5 minutes, until expanded and tender; drain, squeeze gently, and remove any tough stems.
Make the dressing
Stir the rice vinegar, sugar and soy sauce in a bowl at room temperature for 1 minute, until the sugar dissolves; taste for a sweet-sour balance.
Dress and serve
Toss cucumber and wakame with the dressing for 30 seconds, taste, then add a 1/2 teaspoon at a time of sugar for more sweetness or vinegar for more acidity; finish with sesame seeds and serve.

Tips
- Taste the salad after tossing and adjust gradually, as the cucumber's remaining salt varies with rinsing and squeezing.
- Use a mandoline hand guard and keep fingers clear.
- For the best texture, toss with dressing shortly before serving.
Swaps
- If Japanese cucumbers are unavailable, use Persian cucumbers or an English cucumber, removing watery seeds if needed.
- Omit the wakame for a simple cucumber sunomono, or use another tender rehydrated seaweed in its place.
Storing
Refrigerate covered for up to 1 day. The cucumber softens and releases liquid as it sits.
Nutrition per serving
47 kcal · protein 2 g · carbs 9 g · fat 1 g · fibre 1 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains soy, wheat, sesame, gluten. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



