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JapaneseSaladsMeatlessPlant-based

Sunomono (Japanese Cucumber Salad)

Crisp cucumber ribbons dressed in a bright blend of rice vinegar, sugar and soy.

Sunomono (Japanese Cucumber Salad)
AI-generated illustration of this dish, not a photo of it cooked.
Total
20 min
Serves
4
Level
Easy

Ingredients

Quantities for 4. Tick things off as you go.

Method

  1. Slice the cucumbers

    Using a sharp knife or mandoline, slice the unpeeled cucumbers into even 2 mm rounds; they should be thin and uniform.

  2. Salt and drain the cucumber

    Toss the slices with 1/2 teaspoon salt and leave in a sieve at room temperature for 10 minutes, until softened and liquid has collected.

  3. Rinse and drain the cucumber

    Briefly rinse the cucumber under cold water, taste a slice, and rinse again if salty; gently squeeze handfuls until damp, not dripping.

  4. Soak and prepare the wakame

    Soak the wakame in 250 ml cold water for 5 minutes, until expanded and tender; drain, squeeze gently, and remove any tough stems.

  5. Make the dressing

    Stir the rice vinegar, sugar and soy sauce in a bowl at room temperature for 1 minute, until the sugar dissolves; taste for a sweet-sour balance.

  6. Dress and serve

    Toss cucumber and wakame with the dressing for 30 seconds, taste, then add a 1/2 teaspoon at a time of sugar for more sweetness or vinegar for more acidity; finish with sesame seeds and serve.

Tips

  • Taste the salad after tossing and adjust gradually, as the cucumber's remaining salt varies with rinsing and squeezing.
  • Use a mandoline hand guard and keep fingers clear.
  • For the best texture, toss with dressing shortly before serving.

Swaps

  • If Japanese cucumbers are unavailable, use Persian cucumbers or an English cucumber, removing watery seeds if needed.
  • Omit the wakame for a simple cucumber sunomono, or use another tender rehydrated seaweed in its place.

Storing

Refrigerate covered for up to 1 day. The cucumber softens and releases liquid as it sits.

Nutrition per serving

47 kcal · protein 2 g · carbs 9 g · fat 1 g · fibre 1 g. This is an estimate, not a lab measurement.

Allergens

Read the label on every ingredient you buy. The recipe as written contains soy, wheat, sesame, gluten. We can't account for how a product was made or packed.

How this page was made

Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.

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