BritishSoups and stewsMeatlessPlant-based
Roast Tomato Soup
Tomatoes, red onion and a whole head of garlic roasted until soft and caramelised, then blended with stock into a deep, sweet soup.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Heat the oven
Heat the oven to 200°C (400°F). Arrange the cored tomatoes cut side up in a single layer in a large roasting tin with the onion wedges and garlic bulb, cut side up.
Season
Drizzle the vegetables with the olive oil and sprinkle over the sugar, oregano, salt and pepper.
Roast
Roast at 200°C (400°F) for 50 to 60 minutes, until the tomatoes have collapsed with deeply browned edges, the pan juices are lightly reduced and jammy, and the garlic is very soft.
Squeeze the garlic
Cool the roasted vegetables for 10 minutes, until safe to handle, then squeeze the garlic cloves from their skins into the tin and discard the skins.
Blend
Transfer the vegetables and juices to a deep pan, add about 400 ml stock, then blend with a stick blender until smooth; add more stock gradually until the soup reaches your preferred consistency.
Simmer
Simmer the soup over medium-low heat for 5 minutes, stirring occasionally, until steaming hot throughout.
Season to taste
Stir in the vinegar, taste and adjust the salt and pepper, then simmer for 1 minute until the seasoning is well blended.
Serve
Ladle the hot soup into warm bowls and tear over the basil just before serving.

Tips
- Arrange tomatoes cut side up in a single layer so they roast rather than steam.
- Roast until the tomato edges are deeply browned, the pan juices look lightly reduced and jammy, and the garlic is very soft.
- Add stock gradually after blending, as juicy tomatoes can make the soup thinner than expected.
Swaps
- Use fresh thyme in place of the dried oregano.
- Use chicken stock in place of vegetable stock.
- Finish with a drizzle of cream instead of basil, or use both.
Storing
Cool promptly, refrigerate in a covered container for up to 3 days, or freeze for up to 3 months. Reheat in a pan, stirring, until steaming hot throughout.

Nutrition per serving
190 kcal · protein 5 g · carbs 23 g · fat 10 g · fibre 5 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team for the Cookt app, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



