British Watercress Salad
Peppery watercress, crisp apple and toasted walnuts are tossed with a sharp mustard dressing.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Preheat the oven
Heat the oven to 180°C for about 10 minutes, until it reaches temperature.
Toast the walnuts
Spread the walnuts on a baking tray and toast at 180°C for 6 to 8 minutes, until fragrant and lightly golden; cool on a plate for 5 minutes.
Prepare the watercress
If it is not ready to eat, rinse the watercress under cold running water and spin or pat it completely dry for about 2 minutes, until no water remains.
Slice the apple
Core and thinly slice the apple just before serving, taking about 2 minutes.
Slice the shallot
Peel and very thinly slice the shallot, taking about 2 minutes.
Mix the dressing
Whisk the olive oil, cider vinegar, mustard, honey, salt and pepper for 1 minute at room temperature, until blended and slightly thickened.
Dress the watercress
Toss the dry watercress with enough dressing to coat lightly, for about 30 seconds; add more only if needed.
Assemble and serve
Gently toss in the apple and shallot, scatter over the cooled walnuts, taste and adjust the seasoning, then serve straight away.

Tips
- Keep an eye on the walnuts as they toast; remove them as soon as they are fragrant and lightly golden.
- Add dressing gradually and adjust the salt to taste.
- Slice the apple just before serving to limit browning.
Swaps
- Use a firm pear in place of the apple.
- Use red wine vinegar in place of the cider vinegar.
- Use maple syrup in place of the honey.
Storing
Best eaten straight away. Refrigerate any undressed watercress, sliced shallot, walnuts and dressing separately in airtight containers; slice the apple just before serving.
Nutrition per serving
160 kcal · protein 3 g · carbs 13 g · fat 13 g · fibre 2 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains tree nuts. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



