GreekBreakfast and brunchMeatless
Strapatsada
Greek scrambled eggs with ripe tomatoes, olive oil and a little feta, finished with oregano and fresh parsley.
Ingredients
Quantities for 2. Tick things off as you go.
Method
Grate the tomatoes
Grate the cut sides of halved tomatoes on the coarse side of a grater into a bowl, stopping when only the skins remain.
Reduce the tomato
Cook the tomato pulp and olive oil in a frying pan over medium heat for 10 to 12 minutes, stirring often, until thick and most free liquid has evaporated.
Beat the eggs
Beat the eggs with 1/8 tsp salt and the black pepper in a bowl until the yolks and whites are just combined.
Cook the eggs
Lower the pan to medium-low heat and stir in the eggs for 2 to 3 minutes, scraping the base, until the curds are just set and still glossy.
Fold in the feta and herbs
Remove the pan from the heat and fold in the feta, parsley and oregano for about 20 seconds, until the feta is warmed and softened but still holds its shape.
Adjust the seasoning
Taste the eggs and add up to 1/8 tsp more salt if needed, stirring briefly until evenly seasoned.
Serve
Serve immediately, while warm, with warm bread if desired.

Tips
- Grate the tomatoes over a bowl to catch all the pulp and juice.
- Stir and scrape the pan regularly as the tomato reduces so it cooks evenly.
- Taste before adding extra salt, as feta can be salty.
- Serve with warm crusty bread to make the meal more complete.
Swaps
- Use chopped fresh oregano in place of the dried oregano.
- Replace the parsley with chopped fresh dill.
Storing
Best served straight away. Refrigerate leftovers in a covered container for up to 2 days and reheat gently in a pan until hot, taking care not to overcook the eggs.

Nutrition per serving
306 kcal · protein 18 g · carbs 8 g · fat 22 g · fibre 2 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains eggs, milk. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



