Tex-MexSoups and stewsMeatlessPlant-based
Black Bean Chilli
Black beans and sweet potato in a smoky chipotle sauce, thick enough to stand a spoon in. Even better the next day.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Soften 8 min
Warm the oil in a large heavy pot over medium heat and cook the onion, pepper and sweet potato with a pinch of the salt for 8 minutes, stirring now and then, until the onion is soft and turning golden.
Spices
Add the garlic, cumin, paprika and oregano and stir for about a minute, until the spices smell toasted. Stir in the tomato paste and the chipotles with their sauce and cook until the paste darkens.
Simmer 30 min
Add the tomatoes, beans, stock, cocoa and the rest of the salt. Bring to a simmer and cook 30 minutes with the lid half on, stirring every 10 minutes, until the sweet potato is tender and the chilli is thick.
Rice 12 min
While it simmers, rinse the rice and cook it in 375 ml water, covered, on the lowest heat for 12 minutes. Then leave it covered off the heat until the chilli is ready.
Thicken
Mash a ladleful of the beans against the side of the pot and stir them back in. It thickens the chilli without cooking it down any further. Taste for salt, and add more adobo sauce if you want it hotter.
Finish and serve
Squeeze in the juice of one lime. Serve over the rice with the avocado, the coriander and the other lime cut into wedges for the table.
Nutrition per serving
610 kcal · protein 17 g · carbs 104 g · fat 14 g · fibre 17.5 g. This is worked out from the ingredient list, not a lab measurement.
Allergens
Read the label on every ingredient you buy. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team for the Cookt app, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.
Sources
- Nutrition, worked out ingredient by ingredient: FoodData Central (SR Legacy), U.S. Department of Agriculture



