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ThaiMainsMeatlessPlant-based

Tofu Pad Thai

Flat rice noodles fried with crisp tofu, beansprouts and spring onions in a sweet, sour and salty tamarind sauce, finished with peanuts and lime.

Tofu Pad Thai
AI-generated illustration of this dish, not a photo of it cooked.
Hands-on
30 min
Total
45 min
Serves
2
Level
Medium

Ingredients

Quantities for 2. Tick things off as you go.

Method

  1. Soak the noodles 20 to 30 min

    Cover the noodles with warm, not boiling, water and soak for 20 to 30 minutes, until soft and bendy but still with a firm white core. Drain well: they finish cooking in the pan.

  2. Mix the sauce

    Stir the tamarind, soy sauce, sugar and lime juice together until the sugar dissolves. Taste it: it should be sour, sweet and salty all at once. Add a spoonful of water if it is very thick.

  3. Crisp the tofu 6 to 8 min

    Pat the tofu dry and toss it in the cornflour. Fry it in 2 tablespoons of the oil in a wok or large frying pan over medium-high heat for 6 to 8 minutes, turning, until golden and crisp. Lift it out.

  4. Shallot and garlic 1 min

    Add the last of the oil to the pan with the shallot and garlic and stir-fry for 1 minute, until soft and fragrant but not coloured.

  5. Noodles and sauce 2 to 3 min

    Add the drained noodles and the sauce and toss constantly for 2 to 3 minutes, until the noodles have soaked up the sauce and are tender. Add a splash of water if they stick.

  6. Finish

    Toss in the tofu, beansprouts and spring onions for 30 seconds, just until the beansprouts are warm but still crunchy. Serve scattered with the peanuts, with the lime wedges.

Nutrition per serving

810 kcal · protein 23 g · carbs 101 g · fat 35 g · fibre 7 g. This is worked out from the ingredient list, not a lab measurement.

Allergens

Read the label on every ingredient you buy. We can't account for how a product was made or packed.

How this page was made

Written by the Cookt team for the Cookt app, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.

Sources

  1. Nutrition, worked out ingredient by ingredient: FoodData Central (SR Legacy), U.S. Department of Agriculture

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