Tiropita
Golden Greek filo parcels with a creamy, savoury feta and herb filling.
Ingredients
Quantities for 8. Tick things off as you go.
Method
Heat the oven
Heat the oven to 190°C conventional or 170°C fan. Line a baking tray with baking paper.
Make the filling
At room temperature, 5 minutes: crumble the feta into a bowl. Mix with the ricotta, eggs, parsley, dill, nutmeg and black pepper until combined.
Prepare the filo
At room temperature, 3 minutes: lay one filo sheet on a clean surface and brush lightly with melted butter. Keep the remaining sheets covered with a slightly damp tea towel while you work.
Cut the filo
At room temperature, 10 minutes: cut the buttered sheet lengthways into 3 strips.
Fill the strips
Put a heaped tablespoon of filling at one end of each strip. Fold the corner over the filling to make a triangle.
Fold the parcels
Continue folding the triangle along the strip, like folding a flag. Brush the outside with butter, then repeat with the remaining filo and filling.
Bake
Bake at 190°C conventional or 170°C fan for 20 to 25 minutes, turning the tray once, until the parcels are puffed and deeply golden.
Cool and serve
Rest at room temperature for 5 minutes until the filling is set enough to handle, then serve warm.

Tips
- Keep unused filo covered with a slightly damp tea towel so it does not dry and crack.
- Do not add salt, as feta is already salty.
- If the parcels are pale, bake for a few more minutes until the filo is crisp.
Swaps
- Use chopped mint instead of dill.
- Use salted butter instead of unsalted butter, if that is what you have.
Storing
Keep leftovers in an airtight container in the fridge for up to 3 days, and reheat in the oven until hot and crisp.

Nutrition per serving
310 kcal · protein 12 g · carbs 24 g · fat 19 g · fibre 1 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains eggs, milk, wheat, gluten. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



