Cookt Get the app

PersianDesserts and bakingMeatlessPlant-based

Persian Lavash

Thin, soft Persian flatbread with a lightly blistered surface and a gentle sesame and nigella seed topping.

Persian Lavash
AI-generated illustration of this dish, not a photo of it cooked.
Total
1 h 40 min
Serves
8
Level
Medium

Ingredients

Quantities for 8. Tick things off as you go.

Method

  1. Mix the dough

    Combine the flour, yeast, sugar and salt in a large bowl. Stir in the warm water and olive oil until a rough dough forms, about 3 minutes.

  2. Knead

    Knead the dough on a lightly floured surface for 8 to 10 minutes, until smooth, elastic and springy to the touch.

  3. Let it rise

    Put the dough in a lightly oiled bowl, cover and leave in a warm place for 45 to 60 minutes, until roughly doubled in size.

  4. Heat the oven

    Heat the oven to 240°C (220°C fan). Put a heavy baking tray in the oven to heat for at least 15 minutes.

  5. Divide and shape

    Divide the dough into 8 pieces and keep them covered. Roll one piece at a time on a lightly floured surface into a very thin oval, about 2 mm thick.

  6. Add the seeds

    Lightly brush each oval with water. Scatter over the sesame and nigella seeds, pressing them gently into the dough.

  7. Bake

    At 240°C (220°C fan), carefully lay one or two ovals on the hot tray and bake for 2 to 4 minutes, until puffed in places with pale golden blisters. Watch closely and bake in batches.

  8. Keep soft and serve

    Stack the breads under a clean tea towel as they come out of the oven. Leave for 5 minutes before serving.

Tips

  • Use water that feels comfortably warm, not hot, to avoid damaging the yeast.
  • Keep the dough pieces covered while you roll each oval so they do not dry out.
  • Roll the ovals evenly and thinly so they cook through before the surface dries.
  • Watch the breads closely in the oven, as thin lavash can burn quickly.

Swaps

  • Use plain white bread flour if strong white bread flour is unavailable.
  • Use either sesame or nigella seeds alone, keeping the total topping amount the same.

Storing

Stack cooled breads in an airtight container and reheat briefly in a warm oven or dry pan to soften.

Nutrition per serving

250 kcal · protein 7 g · carbs 45 g · fat 5 g · fibre 2 g. This is an estimate, not a lab measurement.

Allergens

Read the label on every ingredient you buy. The recipe as written contains wheat, sesame, gluten. We can't account for how a product was made or packed.

How this page was made

Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.

Cook next

More Persian

Save it to your Cookt cookbook

Keep it with every recipe you love, scale it to any number of servings and find it again in a second.

Get Cookt, it's free

Already have Cookt? Open this page in Safari, tap Share, then Cookt.