ItalianSides and snacksMeatless
Garlic Parmesan Roasted Broccoli
Crisp-edged broccoli is tossed with garlic, lemon and savoury Parmesan for an easy Italian-inspired side.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Heat the oven
Heat the oven to 220°C (200°C fan) and warm a large rimmed tray for 5 minutes, until the tray feels hot.
Prepare the broccoli
Cut the broccoli into florets about 4 cm wide, slice the peeled stalk thinly and pat everything dry.
Season
Toss the broccoli with the olive oil, salt and pepper until evenly coated.
Roast
Spread the broccoli over the hot tray and roast at 220°C (200°C fan) for 12 to 15 minutes, turning halfway, until browned at the edges and just tender when pierced.
Add the garlic
Toss the garlic through the broccoli, then roast at 220°C (200°C fan) for 1 to 2 minutes, until fragrant but not browned.
Finish and serve
Toss the hot broccoli with the Parmesan, lemon zest and lemon juice until the cheese clings to the florets, then serve.

Tips
- Keep the florets close to 4 cm so they cook at the same pace.
- Leave a little room between the pieces on the tray; use two trays if needed.
- Check the garlic after 1 minute, as it can brown quickly.
Swaps
- Try another hard, finely grated cheese in place of Parmesan.
- Use lime zest and juice instead of lemon.
- Use another neutral cooking oil instead of olive oil.
Storing
Refrigerate leftovers in an airtight container for up to 3 days. Reheat on a tray in a hot oven until warmed through.
Nutrition per serving
160 kcal · protein 8 g · carbs 11 g · fat 10 g · fibre 4 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains milk. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



