Rau Muống Xào Tỏi
Vietnamese water spinach quickly stir-fried with garlic, fish sauce and a touch of sugar.
Ingredients
Quantities for 4. Tick things off as you go.
Method
Prepare the greens
Rinse the water spinach in cool water, drain and dry thoroughly; trim tough ends, separate leaves from stems, then cut both into 8 cm lengths, discarding any woody stems.
Mix the seasoning
Stir the fish sauce, soy sauce, sugar and water in a small bowl for about 30 seconds, until the sugar dissolves.
Heat the pan
Heat a wok or large frying pan over high heat for 2 minutes, until very hot; add the oil and swirl to coat.
Cook the stems
Add the stems in a single uncrowded layer and stir-fry over high heat for 1 to 2 minutes, tossing, until glossy and beginning to soften; cook in batches if needed.
Add the garlic
Add the garlic and stir-fry over high heat for 15 to 20 seconds, tossing constantly, until fragrant but not browned.
Wilt the leaves
Add the leaves and stir-fry over high heat for 30 to 60 seconds, until wilted and bright green; cook in batches if needed and transfer each cooked batch to a warm bowl.
Season and finish
Return any batches to the pan, pour in the seasoning and toss over high heat for 20 to 30 seconds, until evenly coated and the thickest stems are tender but still crisp; serve immediately.

Tips
- Dry the greens well after rinsing so they fry rather than steam.
- Use a wok or pan large enough to keep the greens moving. If it is too small, cook manageable batches through the same sequence, using fresh oil as needed; combine them all in the pan before adding the seasoning.
- Judge doneness by the thickest stems: they should be tender but still crisp. Timings vary with pan size and heat.
- Taste before adding extra fish sauce, as saltiness varies. Have the sauce ready before heating the pan.
Swaps
- Use another neutral oil in place of vegetable oil.
- Use tamari instead of light soy sauce in the same quantity; taste before adding extra fish sauce.
- Adjust the garlic to taste, keeping it sliced and adding it briefly before the leaves.
Storing
Refrigerate leftovers in a covered container for up to 2 days. Reheat briefly in a hot pan until steaming; the greens will soften.

Nutrition per serving
85 kcal · protein 4 g · carbs 7 g · fat 5 g · fibre 3 g. This is an estimate, not a lab measurement.
Allergens
Read the label on every ingredient you buy. The recipe as written contains fish, soy, wheat, gluten. We can't account for how a product was made or packed.
How this page was made
Written by the Cookt team, following our recipe standards. AI tools help us draft, check and illustrate recipes. No star ratings until enough people have rated this recipe in Cookt.



